• 11am – Wanstead Park Station, Woodgrange Rd, E7 0HX (just a few mins walk from Forest Gate station, bus routes 308 or 10 min walk from Romford Rd and bus routes 25, 86, 325).

We’ll be squeezing in a quick lunch before:

• 2pm – Community Rd, Community Centre, E15 1JT (where Waddington Rd meets Community Rd, nr bus 241, 158, 69, 308 or about 12 min walk from Stratford station).

As always – these sessions are for everyone. Don’t worry if you’ve not done it before – it’s not rocket science and we’ll help you…